4 x 1-hour interactive sessions, delivered via Zoom.
Aims
- To discuss issues that have been impacting parents and families during these uncertain times.
- Identify and discuss parental burnout and strategies that may be helpful
- Identify when creating routine and predictability is helpful
- Identify and manage your own emotions.
- Identify the challenges when returning to preschool and school
________________________________
Sessions:
Friday 8th October
Parental burnout and selfcare
Friday 15th October
Creating routine and predictability in uncertain times
Friday 22nd October
Managing your emotions
Friday 29th October
Making a smooth transition back to preschool and school
________________________________
Other Info:
Duration: 4-weeks
When: Each Friday in October
Time: 10:30am – 11:30am
Where: Delivered via Zoom (Event link will be emailed at registration)
Cost: $0
For more info, please download the course brochure below:
*This course has been subsidised by the Commonwealth bank Centenary Grant.
All sessions are confidential and facilitated by a trained counsellor.
To book, please call 02 4861 4054, and speak to Reception at the Bowral office,or email us.